Maybe instead of focusing on what you've lost, you should try remembering what you'll never lose. The reason you beat Zoom, Godspeed, Thawne is because speed isn't what drives you. It's love. That's your true force, and there is nothing artificial about that. So as long as you stay true to yourself, you will always find a way to beat the bad guys. And gals.

Caitlin

Eva: Flash. Barry. You and I are not enemies. We never have been.
Barry: You just killed him in cold blood.
Eva: Your wife set out to catch a bad man. She couldn't. But together, we could. We're on the same side.
Barry: No.
Eva: Just remember that.

Carver: You're not my wife. My wife died in the particle accelerator explosion.
Eva: Well, I've never felt more alive.
Carver: You're not even human.

You think you're the only one that feels that way? The only one that feels alone? Get in line!

Allegra

Sue: Why do you care?
Ralph: Because I believe in you! And I know there's still good in you. I can see it.

Barry: Iris is my wife. I have to save her. How do you not understand that?
Nash: I do. But what do you think Iris will say when you tell her you traded another person's life to save her's?

The Barry Allen I know would never, never have considered that deal.

Harry

I had the most brilliant minds in the world study that Mirrorverse. You know what they found? It's incompatible with the human brain. That place warps the mind until the person is no longer recognizable. Your Iris is long gone. I suggest you accept that and move on.

Carver

Uh, they're going to the Artic, not Ozz-fest. How are you so bad at everything?

Allegra

We've all lost so much this year. Our power, our love, our family. At times it's even felt like there's nothing left to lose, like everything that matters has already been taken, and our lives are empty, hollow inside. Some things can't be taken. Look around this room. We still have our faith in each other and our will to fight for those we love. This is what we'll never lose. Eva McCulloch has never faced us head-on. And that's about to change. We're gonna find her, beat her, and get back everyone.

Barry

Barry, no matter what worlds try to keep us apart, I will always be with you.

Iris

Cisco: What if creating Kamilla's duplicate actually killed the real Kamilla? Same thing with Singh, same thing with Iris. Hello?
Barry: What do you want me to say?
Cisco: Anything! That we have a plan, that we'll get them back.
Barry: I don't have a plan Cisco. Eva can move anywhere, through any mirror in the universe in the blink of an eye. She's faster than I am and somehow I'm supposed to stop her! And still hope to god that Iris and everybody else are still alive in a world that we don't even understand!